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  • You can change your life by changing your diet. You can enjoy more vibrant health just by tapping into nature’s cornucopia of vitality - enhancing foods.
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  • Most people in the world get their medicine from fields and forests. Now you can too, thanks to this treasury of valuable information about nature’s pharmacy. Full of gorgeous photography, this book unlocks the secrets of the rich tradition of natural remedies - plants that heal the body and invigorate the mind.
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  • You will discover foods that help you avoid weight gain. Foods that help you breathe more freely. Foods that help you digest. Foods that battle infection. Foods that benefit the skin, muscles, urinary tract, intestine, stomach, liver, lungs, blood, arteries, heart, nerves and eyes.
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